Benefits of Camping

So you've thought about camping, but still not sure if it's for you? Here are our thoughts on why camping is something everyone should do and how it can elevate the mind, body and soul.

Camping is the perfect way to enjoy the outdoors and reconnect with nature. There are many benefits to camping, including improved physical and mental health, spending time with loved ones and a chance to unplug from technology and daily stressors. The peace and quiet of the wilderness can be incredibly calming and rejuvenating, helping to clear your mind and recharge your batteries.

Mental and Physical Well-being

Spending time in nature has been shown to improve mood, reduce stress levels, increase self-esteem, boost creativity, and improve sleep quality. When we spend time in green spaces, our bodies produce more serotonin, a neurotransmitter associated with feelings of happiness and well-being, leading to an overall improved mood. Exposure to nature also helps regulate our body's natural sleep-wake cycle, leading to better sleep quality. Spending time in nature can provide a sense of accomplishment and mastery, leading to increased self-esteem and confidence. Studies have found that exposure to natural environments can enhance creativity and cognitive function.​

Camping will also keep you active. A trip camping often involves hiking and other outdoor activities that can improve cardiovascular health and muscle strength.
"93% of campers reported feeling happier after a camping trip, with 80% saying they felt less stressed. Source: Camping and Caravanning Club"

Unplug

Camping also provides a chance to unplug from technology and daily stressors. Many people find that disconnecting from their electronic devices and spending time in nature helps them to relax and recharge. This can lead to improved sleep, increased focus, and reduced stress.

Camping is also a great way to learn newskills. Setting up a tent, starting a fire, and cooking over an open flame are all skills that can be learned and honed while camping. Being nature is also be an opportunity to learn about the local plants, wildlife and creates the opportunity to explore new places.

Spend time with loved ones

A trip away camping is a cost-effective way to travel and explore the place we call home. Campsites can be found in a wide variety of locations, from national parks to private campgrounds, and many offer affordable rates. Cooking your own meals while camping can be a cost-effective way to eat and at the same time enjoy the unique experience of cooking outdoors.

"The average cost of a camping holiday in the UK is around £21 per night"

​Camping enables us to reconnect with our roots and immerse ourselves in nature. It unleashes our inner explorer and offers quality time with loved ones. Wherever you decide to camp, approach it with an open mind and a sense of adventure - you never know what amazing things you might discover!
In addition to the physical and mental health benefits, camping can also improve social connections. Camping trips are a time for families and friends to bond over shared experiences, and create lasting memories. It's be a great way to spend time with loved ones and create a sense of community.